Epigenetics &
Personal Health Coaching

Welcome to the era of Personalised Health and the new science of Epigenetics. Although the PHA wellness program has been around for over 15 years, some are only just finding out about this new personalised health revolution!

 

We are in a time of great change - where we have unprecedented access to vast amounts of information and assisted technology that allows us to refine and streamline what the best health choices are for our unique selves. This helps us to more powerfully reclaim knowledge of self and take charge of our own wellness. 

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Although we've been commonly taught that genetics cause disease, the new science tells us that it's Epigenetics, or the environment in which the genes/cells are surrounded and bathed in that will influence and have the most impact on what gets up and down regulated and genetically expressed. This is good news, because it means that if we learn what the right environment, diet and lifestyle is for our unique body type we have the ability to deal with all sorts of health issues and chronic disease.

 

The statistics for cardiovascular problems, cancer, diabetes, auto-immunity and fertility issues seem to be on a steep, ever increasing upward trajectory.  Now many people are stopping to ask the fundamental question - why?  Why, if we direct so much money into cancer and chronic disease research are we not successfully reducing and eliminating these disease epidemics? We're led to believe our medical system and policy makers have the answers, but do they? Are they investing in teaching us how to prevent disease and maintain high levels of health? Or perhaps there is just too much profit to be made in a disease based sickness model? Promoting and going back to a more natural wellness, disease prevention based model is key if we want to improve our own health and happiness for generations to come.

 

So, really it is up to us now as individuals to be pro-active around reclaiming our own wellness! With personalised health, we strive to provide a strong foundational understanding of what's important and best for unique individuals to navigate their way towards optimal health, longevity and happiness.  Armed with this knowledge, we get to take charge and fine tune our lifestyle to live a better quality of life! Health isn't complicated - when you learn how to naturally balance and support your own innate healing forces, and set a strong, clear intent to focus on wellness over disease.

 

Designed with over 15 layers of foundational sciences in the mix, Personalised Precision Health will help you: 

 

• Discover and understand your personal Phenotype 

• Realise the relevance and importance of our individual Anthropometry (physical size/shape variation), Embryology (prenatal development) and Genetics (trait inheritance)

• Use Chronobiology (how timing affects results) to your best advantage

• Understand your own Neuropsychology (personalised behaviours)

 

And much more…